Invite us to your office. We'll perk up your team. 


“Thanks for a wonderful session. We had such great feedback! I personally enjoyed the session because it provided easy to use tools for resetting energy levels and mood. The strategies are alone to do alone or as a group.” Natalia, Diplomat, US State Department

“Sanoop was a great speaker. He was very engaging. And gave all of us many insightful things to think about during and after the session.” Elaina, Consultant, Capgemini

“On behalf of all my colleagues who attended your session, a big Thank You! The team enjoyed your thoughts on how to counter burnout, the Kaizen methodology for making improvements, and even the breathing exercises. You also got us to to understand telomeres. Thank you again for sharing your experience and expertise. Really awesome.” Ben, Communications, British High Commission

YouTube is a fast-paced, constantly changing product to work on. Especially in regional roles we deal with many stakeholders in irregular time zones and we tend to forget to take care of ourselves. After attending a training with Sanoop, I learned how a simple deep breath can help change my body language and my level of patience. Besides that, Sanoop is an incredibly good teacher, who didn't just explain the how but the why and science behind it.” Anh, Marketing, YouTube

Organizations I have led workshops for: